Difference Between A1 and A2 Milk: What You Need to Know — Especially in Rajasthan

In today’s health-conscious world, the debate between A1 vs. A2 milk has caught the attention of consumers acros India, especially those who are seeking purity, digestibility and authenticity. But what is the difference between A1 and A2 milk ? And why does it matter more than ever, especially if you live in Rajasthan — the land of traditional farming and desi cows breed ?

Let’s dive deep into the comparison and see why A2 milk, especially from indigenous breeds like the Rathi, Sahiwal, Gir, Tharparker cows of Rajasthan, is becoming the preferred choice for many families.

 What is A1 and A2 Milk?

The difference between A1 and A2 milk lies in the type of beta-casein protein found in the milk.

• A1 Milk: Comes mostly from foreign or hybrid cows like Jersey or Holstein Friesian. It contains  A1 beta-casein protein, which breaks down into a peptide called BCM-7 during digestion. Some studies suggest BCM-7 may cause digestive discomfort in certain people.
• A2 Milk: Comes from indigenous Indian cows like Rathi, Gir, Tharparkar, and Sahiwal. It contains only A2 beta-casein , which is believed to be easier to digest and closer to mother’s milk in terms of protein structure.

Indigenous Breeds of Rajasthan &  A2 Milk

Rajasthan is home to several native cow breeds, especially the Rathi cow known for producing 100% A2 milk. In rural parts of Rajasthan like Suratgarh, Bikaner and Barmer, families have relied on Rathi cows for generations.

This traditional method of dairy farming ensures milk free from hormones, chemicals and genetic modification — a perfect blend of purity and tradition.

 A1 vs A2 Milk: Quick Comparison

 Why Should people Choose A2 Milk?

Rajasthan’s hot climate and food traditions make digestive health extremely important. A2 milk is:

• Easier on the stomach during hot summers
• Closer to the milk our ancestors consumed
• Produced by local cows that are naturally adapted to Rajasthan’s climate

When you consume Ratnaya A2 Cow Ghee, you are not just buying a product — you are supporting:

✅ Local farmers
✅ Indigenous cow breeds
✅ Chemical-free dairy practices
✅ The legacy of Rajasthan’s pure dairy culture

 Final Thoughts

Whether you are a parent, fitness lover or someone struggling with lactose discomfort, switching to A2 milk — or even better, A2 Ghee made from this milk — could be a game-changer.

At Ratnaya Organics, our pure A2 cow ghee is made from Rathi cows raised on traditional farms in Suratgarh, Rajasthan. We are on a mission to revive the lost connection between health, heritage, and purity — straight from the heart of Rajasthan.